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Jicama Salad with Basil Mango Dressing

Prep Time: 15 minutes
Cook Time: 1 minute
Total Time: 16 minutes
Servings: 6 servings
Course: Main Dish, Side Dish
Author: Heather Nicholds
If you've never tried jicama before, this is a great way to try it! Marinate grated jicama to soften and break down the starches, and coat with a creamy-sweet mango-basil sauce. Perfect as a side - or maybe a topping?? - for a veggie burger!

Ingredients

  • 1 jicama, peeled and grated
  • 1 mango
  • 1/4 cup non-dairy milk, (almond, coconut, cashew, rice, etc)
  • 2 Tbsp fresh basil
  • 1 Tbsp green onion
  • pinch sea salt, to taste
  • 1/2 Tbsp tahini, optional
  • 1 Tbsp fresh mint
  • 1 Tbsp fresh ginger
  • lettuce
  • 1/4 cup cashews, or sunflower seeds
  • 1/4 cup nutritional yeast, optional

Instructions

  • Put the grated jicama in a large bowl.
  • Puree the mango in a food processor or blender, with just enough non-dairy milk to make a thick sauce. Add the seasonings, and the tahini if you want to make a thicker, creamier and more filling sauce.
  • Let the jicama marinate in the sauce, covered in the fridge, for an hour or more to break down some of the starch.
  • Pulse the cashews or sunflower seeds with the nutritional yeast until crumbly.
  • Serve the jicama over a bed of greens, topped with cashews/sunflower seed-nutritional yeast mixture.

Notes

Try replacing the mint and ginger with fresh thyme and chives for a different flavor.

Nutrition

Calories: 134kcal | Carbohydrates: 19g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 14mg | Potassium: 280mg | Fiber: 6g | Sugar: 7g | Vitamin A: 500IU | Vitamin C: 38.8mg | Calcium: 50mg | Iron: 1.6mg