Go Back
–+ servings

Emerald Green Smoothie

Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 serving
Course: Drink
Author: Heather Nicholds

Ingredients

  • 1/2 avocado
  • 1/2 cup kiwi, or pineapple
  • 1/2 cup grapes
  • 1 tsp greens powder, (optional)
  • 1/2 cup non-dairy milk

Instructions

  • Puree everything in a blender until smooth, adding enough water for the consistency you enjoy in your smoothie.

Nutrition

Calories: 253kcal | Carbohydrates: 34g | Protein: 4g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Sodium: 91mg | Potassium: 760mg | Fiber: 9g | Sugar: 20g | Vitamin A: 3200IU | Vitamin C: 144.4mg | Calcium: 290mg | Iron: 2.2mg