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Coconut Mango Ice Cream

Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 1 servings
Course: Dessert
Author: Heather Nicholds
This coconut mango sorbet is simple but delicious, and perfect for a hot summer evening.

Ingredients

  • 1 mango, cut and frozen
  • 1 banana, peeled and frozen (optional)
  • 1 Tbsp coconut, unsweetened shredded

Instructions

  • Put the frozen fruit in a food processor or blender. If you use a blender, you'll probably have to add some liquid - a bit of pineapple juice is delicious with the mango. Puree until the fruit is totally smooth and creamy - it takes a little while.
  • You can blend the coconut into the ice cream, or sprinkle it on top. This ice cream is best eaten right away - it will get quite hard if you refreeze it.

Nutrition

Calories: 344kcal | Carbohydrates: 68g | Protein: 3g | Fat: 11g | Saturated Fat: 9g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Sodium: 10mg | Potassium: 703mg | Fiber: 10g | Sugar: 53g | Vitamin A: 1700IU | Vitamin C: 91.6mg | Calcium: 20mg | Iron: 1.1mg