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–+ servings

Coconut Chia Pudding

Prep Time: 5 minutes
Total Time: 20 minutes
Servings: 1 serving
Course: Breakfast, Dessert, Snack
Author: Heather Nicholds

Ingredients

  • 2-3 Tbsp chia seeds
  • 1/2 cup non-dairy milk
  • 1 Tbsp coconut

Instructions

  • Mix everything together in a small bowl and allow to sit for 15 min.

Nutrition

Calories: 168kcal | Carbohydrates: 12g | Protein: 7g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 1g | Sodium: 82mg | Potassium: 138mg | Fiber: 11g | Sugar: 0.3g | Vitamin A: 250IU | Calcium: 390mg | Iron: 2.5mg