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–+ servings

Avocado Aduki Salad

Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 1 serving
Course: Lunch-To-Go
Author: Heather Nicholds

Ingredients

  • 1/2 cup aduki beans, cooked or canned
  • 1/2 cup avocado
  • 1/4 lime
  • 1/4 cup cucumber
  • 1/2 cup green beans
  • 1/2 cup lettuce

Instructions

  • Mash the beans, avocado and lime juice together.
  • If you’re taking this to go, put that on the bottom, top with the veggies and then the greens.
  • If you’re assembling when you eat, you can reverse the order if you like - bed of greens topped with veggies and then bean-avocado mixture.

Notes

Top with 2 Tbsp of Pumpkin Seed Sprinkle
If you don’t like alfalfa sprouts, swap them for lettuce or spinach or some other green.

Nutrition

Calories: 260kcal | Carbohydrates: 33g | Protein: 10g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 20mg | Potassium: 796mg | Fiber: 13g | Sugar: 2g | Vitamin A: 550IU | Vitamin C: 32.2mg | Calcium: 80mg | Iron: 3.1mg