Calories: 165kcal | Carbohydrates: 20g | Protein: 4g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Sodium: 24mg | Potassium: 134mg | Fiber: 4g | Sugar: 14g | Vitamin A: 50IU | Vitamin C: 8.3mg | Calcium: 10mg | Iron: 0.5mg